our services
Download our 2012 Information Package
ISE programs are based on adult learning principles, clinical practice and evidence based psychological theory and research (in particular positive psychology and mindfulness).
our services are unique in that they particularly focus on becoming aware of how ‘the mind’ works and teaching people practical strategies and tools to manage and master their mind and emotions to obtain long term behaviour change
all services are conducted by psychology trained specialists
we tailor our programs to meet specific workplace needs
wellness programs can reduce sick leave by 32% and increase productivity by 52% (world health organisation)
one day courses
train your mind to be focused, calm and clear®
when people begin to become aware of their mind and emotions, they are likely to be
more productive, happier and more engaged in their working and home life… read more
- reviews
learn emotional intelligence – using emotions to optimize your performance
understanding how to train the mind for emotional intelligence encourages people to be more effective in their workplace relationships and more intelligent in their decision making… read more
follow-up and advanced training course
master your mind - follow-up and advanced training course
research suggests that if people are not reminded about the skills they have learnt and provided with opportunities to practice, they may lose the benefits of the initial learning. we have formulated a follow-up course to encourage long term behaviour change…. read more
- reviews
one hour seminars
concise and practical strategies for staff to manage stress, increase focus and feel happier... read further to see our list of seminars
compact disc (CD)
“four minds for the 21st century” our latest CD
information and exercises to cultivate curiosity, awareness, clarity and mastery
“an introduction to mindfulness”
five focusing exercises to ‘train your mind to be focused, calm and clear®’
read more
Random Reviews
“Thoroughly enjoyed the journey, would encourage everyone to participate, we can always learn new things.”
Roxanne (Project Officer)
attended master your mind - follow-up and advanced training course
“Excellent presentation and talks by two well experienced presenters. Would definitely recommend to others”
Brenda (Administration Assistant)
attended train your mind to be focused, calm and clear®
“This course made me think and ask questions of myself - but gave me the knowledge and tools to move on or happily accept where I am, in my self development or position in life”
Wendy (Cusomer service officer)
attended train your mind to be focused, calm and clear®
“I feel better equipped to calm myself in times of stress. After taking this workshop I will continue to explore WHY I feel oract in certain ways. I will accept that I shold not try to change others (particularly their opinion of me) and that it is up to me to feel good about my actions. I achieved a greater understanding about how I come to the decisions I make and how others also choose to think/act. In brief it teaches us ways to e aware of how we feel or act. This impacts on how we iteract with others.”
Jonathan (graduate officer)
attended train your mind to be focused, calm and clear®