our services
Download a copyour psychological expertise, programs and coaching are based on adult learning principles, extensive clinical practice and evidence based psychological theory and research (in particular positive psychology and mindfulness).
our services are unique in that they particularly focus on becoming aware of how ‘the mind’ works and teaching people practical strategies and tools to manage and master their mind and emotions to obtain long term behaviour change
all services are conducted by psychology trained specialists
we tailor our programs to meet specific workplace needs
wellness programs can reduce sick leave by 32% and increase productivity by 52% (world health organisation)
one day courses
train your mind to be focused, calm and clear®
when people begin to become aware of their mind and emotions, they are likely to be
more productive, happier and more engaged in their working and home life… read more
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learn emotional intelligence – using emotions to optimize your performance
understanding how to train the mind for emotional intelligence encourages people to be more effective in their workplace relationships and more intelligent in their decision making… read more
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follow-up and advanced training course
master your mind - follow-up and advanced training course
research suggests that if people are not reminded about the skills they have learnt and provided with opportunities to practice, they may lose the benefits of the initial learning. we have formulated a follow-up course to encourage long term behaviour change…. read more
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one hour seminars
concise and practical strategies for staff to manage stress, increase focus and feel happier... read further to see our list of seminars
mindfulness performance coaching
one-on-one intensive skill building focused on developing your potential and effectiveness in a particular area... read more
compact disc (CD) reviews
includes five focusing exercises to 'train your mind to be focused, calm and clear®' contact us to purchase a CD
Random Review
[good]
Ursula, Economist
attended: train your mind to be focused, calm and clear®
on: 22/10/2008
Some very useful tips, looking forward to putting them into practice. Great presentation style and empathy with audience. Engaging and thought provoking.
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